Maintaining a healthy lifestyle is one of the greatest contributing factors to improve your quality of life. Not only will your energy level be sky high, but chances are you will be happier and pay a reduced price on your health insurance coverage (either private or state health insurance).
If you have the desire to live free and clean, surrounding yourself with other like-minded individuals can be your best bet. Thanks to research conducted by theUnited Health Foundation, the American Public Health Association and Partnership for Prevention, finding the five top healthiest states in the nation is a breeze.
Regardless of where you live, mind over matter is all you need to live a healthy lifestyle. Overall, state health statistics indicates that improvements can be made to reduce obesity and by checking the website of your local state health department, you can get free tips on how to proceed. It is up to the individuals to help positively influence your state’s health statistics. Just look at the top five sickest states in the nation to see frightening health information from the other end of the spectrum.